My name is Gloria Eley-Epps, I have a fitness and enjoy helping clients reach their personal fitness goals. I have been a Personal Trainer in the Isle of Wight County and the Hampton Roads area for over 7 years. My clients range from ages 14 to 90 years old. I have a proven track record for providing my clients with a positive and motivating fitness experience while focusing on their well-being. I listen to my clients and I’m mindful of any adjustment to develop a tailored exercise program that meets their goals. I’m a Certified Personal Fitness Trainer that focuses on strength conditioning, weight training, mobility/flexibility, senior fitness, weight loss and toning. I’m a retired Clinical Therapist and has worked with clients for many years to take care of their mental health, realizing both mental and physical health are important to living a full, happier and healthier life.